rynlee@ikancohort.com

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  • Made for real life: Busy? Burnt out? These were made for you.


  • Expert-led, down-to-earth: Real coaches. Real talk. Real change.


  • Quick mindset shifts: These workshops are 60 minutes or less. Watch + shift fast.


  • Includes exercises + prompts: Not just info — these help you do the work.

Bonus!

Sign up now and get 4 Mini- Experiences! $10 FREE

These are 10-minute audios that are here when you need some help throughout your day.

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Second Bonus!

Sign up now and get 4 Trauma-Informed Yoga classes!

(60 min each) $40 FREE

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Just enter your information below to unlock access! [$10]

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Nervous System Regulation and Confidence Bundle

If you skip this part, you might be stuck starting over again...

[HIGHLY RECOMMEND] Important: Self-care is where you start — but if you don’t also calm your nervous system and build your confidence, you’ll keep cycling through the same old patterns.

These two bundles are your next steps. Nervous System Regulation helps your body relax and reset. Confidence helps you stop shrinking and start showing up the way you know you can.

If you’ve ever made progress… then snapped back into burnout or self-doubt… then this is for you.
Grab these 20 workshops now so you can keep moving forward — instead of getting stuck again. [$27]

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