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Made for real life: Busy? Burnt out? These were made for you.

Expert-led, down-to-earth: Real coaches. Real talk. Real change.

Quick mindset shifts: These workshops are 60 minutes or less. Watch + shift fast.

Includes exercises + prompts: Not just info — these help you do the work.

Bonus!

Sign up now and get 4 Mini- Experiences! ~~$10~~ FREE

These are 10-minute audios that are here when you need some help throughout your day.

Second Bonus!

Sign up now and get 4 Trauma-Informed Yoga classes!

(60 min each) ~~$40~~ FREE

Just enter your information below to unlock access! [$10]

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Here's what you will need next! (Grab it now to get a discount)

[HIGHLY RECOMMENDED] Important: If you stop here, you’re only doing part of the work — and you’ll likely end up right back where you started.

Regulating your nervous system is powerful, but if you don’t build self-support and confidence on top of it, it won’t stick. That’s why these next two bundles — Self-care + Confidence — are essential. They help you stabilize your progress, stop abandoning yourself, and finally feel safe showing up fully. If you’ve ever fallen off track after making a change… If you’ve ever felt like growth doesn’t last for you… If you’ve ever wondered why things keep resetting the second life gets hard…This is why.

You can do this the slow, scattered way — or you can grab the exact tools that help your progress actually stick. [$27]

[[2700 | currency]] ~~[[6000 | currency]]~~

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