Unlock the Life Tools bundle!
Just fill out your info below to unlock instant access to all of the workshops [$297]
This bundle gives you practical tools to navigate everyday challenges without spiraling, shutting down, or feeling stuck.
These workshops focus on concrete strategies for decision making, emotional navigation, boundaries, communication, and handling real life situations with more clarity and confidence.
What workshops are included?
(10) Parenting workshops: Real skills and repeatable strategies to respond intentionally, set boundaries, and manage parenting moments as they happen.
(8) Relationship workshops: Practical tools and communication strategies to set boundaries, break unhealthy patterns, address conflict directly, and build healthier relationships in real life.
(9) Trauma-informed Yoga: 60-minute yoga sessions that are beginner friendly.
(11) Goal achievement workshops: Practical frameworks and step by step strategies to set clear goals, follow through consistently, and turn ideas into real, measurable action.
(10) Moving on with your life after trauma: strategies, practical tools, life skills.
(8) ADHD workshops: Practical tools and strategies to manage overwhelm, set boundaries, navigate relationships, and make everyday life feel more doable for neurodivergent brains.
(9) Doodle Therapy workshops: Guided, hands on exercises using drawing and visual expression to process emotions, quiet self criticism, gain clarity, and shift patterns in a practical, accessible way.
(7) Health and Wellness workshops: Actionable tools to build consistent health habits, strengthen accountability, and develop a healthier relationship with food.
(5) Money relationship workshops: Actionable tools to work through money blocks, shift ingrained patterns, and feel more grounded and capable around finances.