rynlee@ikancohort.com
Sign up now and get 4 Mini- Experiences! $10 FREE
These are 10 minute audios that are here when you need some help throughout your day.
Sign up now and get 4 Trauma-Informed Yoga classes! (60 min each) $40 FREE
Here's what you will need next! (Grab it now to get a discount)
[HIGHLY RECOMMENDED] Important: If you’re building confidence but not also taking care of your body and your needs, it won’t last.
This bundle includes the Self-care bundle and Nervous system regulation bundle (10 workshops in each bundle) — one bundle helps you stop abandoning yourself, the other helps you calm your body so you don’t spiral back into self-doubt. If you’ve ever felt confident one day, and completely shut down the next… If you’ve ever told yourself “you’ve got this,” but still felt anxious, exhausted, or tense... That’s what these 20 workshops are for. You don’t just need confidence. You need the support system to keep it. [$27]